Screencast Series: Step-By-Step Windows Vista "Nibbles" - Part 1 of 12 - Updating Windows System Files

I have put together a  12-part screencast series on Windows Vista with content taken from the MSPress book: Windows Vista™ Step by Step. 

Each part in the series excerpts a section from a chapter.  I'm calling each of these excerpts a "nibble", hence the series title:  Step-By-Step: Window Vista Nibbles.

The first screencast in the series is Chapter 1: Updating Windows System Files.  In this short screencast I'll take you through how to modify the Windows Update settings and how to install any available updates.